I offer custom training
plans to fit your goals.

I started racing mountain bikes in 1995. After placing 3rd at the Leadville Trail 100 in 2001, I shifted my focus to the road, turned professional in 2003, and raced for six more years. In 2010 I picked up cyclocross — and I don't see myself hanging up the bike anytime soon.

My coaching career began in 2006. Everything I learned racing at the professional level, I now put to work for my athletes. There are plenty of coaches who learned the sport secondhand — I've lived it for thirty years, and I know firsthand how to prepare for a race.

Today I coach athletes ranging from beginners to professional racers, along with non-racers who simply want to stay fit. I build heart-rate and power-based plans around real communication and real schedules — whether you have 5 hours a week to train or 30.